Koj puas tuaj yeem noj yogurt 3 hnub tom qab hnub tas sijhawm?
Koj puas tuaj yeem noj yogurt 3 hnub tom qab hnub tas sijhawm?

Video: Koj puas tuaj yeem noj yogurt 3 hnub tom qab hnub tas sijhawm?

Video: Koj puas tuaj yeem noj yogurt 3 hnub tom qab hnub tas sijhawm?
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Yog lawm, koj tuaj yeem noj yogurt tom qab tus hnub tas sij hawm . Qhov tseeb, nws yuav kawg los ntawm ib rau peb lub lis piam tom qab qhov zoo tshaj plaws los ntawm hnub ntawm lub thawv, raws li noj los ntawm Hnub tim.

Tom qab ntawd, ib tus tuaj yeem nug, yuav ua li cas yog tias koj noj yogurt tas sijhawm?

Cov lus teb luv luv yog qhov pib yog. Koj ua tau noj yogurt dhau nws " tas sij hawm " hnub los yog, tsawg kawg, qhov muag-los ntawm hnub uas tau teev nyob rau hauv yogurts ntim. Koj tseem yuav tsum tau saib xyuas cov cim qhia ntawm kev lwj yogurt , txawm li cas los. Txog tam sim no qhov yooj yim tshaj los qhia yog koj yogurt tau mus phem yog yog koj saib pwm.

Ib sab saum toj no, koj puas tuaj yeem tau txais zaub mov lom los ntawm yogurt? Noj tshuaj lom feem ntau irritates thiab inflames lub plab thiab hnyuv. Yog li ntawd, tom qab zaub mov lom , cov neeg tuaj yeem xaiv noj cov khoom noj uas ua tsis overstimulate lub plab thiab tsis zoo li yuav ua rau mob plab. Cov khoom noj mis nyuj xws li cheese, ice cream, thiab yogurt tau chim plab tom qab zaub mov lom.

Ib yam li ntawd, koj tuaj yeem nug, ntev npaum li cas yogurt zoo rau tom qab hnub tas sijhawm?

Yogurt . Hais goodbye rau hnub ntawm pov tawm koj ib nrab-noj tub ntawm yogurt , vim qhov no yog lwm cov khoom siv mis nyuj uas koj tuaj yeem noj tom qab nws pob ntawv nws " tas sij hawm ." Qhib yogurt yuav lwj sai dua tsis tau qhib yogurt , tab sis kaw yogurt feem ntau yuav kav ib mus rau ob lub lis piam yav dhau los muag-los hnub.

Kuv puas tuaj yeem mob los ntawm yogurt tas sijhawm?

Laus los yog lwj yogurt tau ua rau ib yam dab tsi los ntawm mob plab me mus rau xeev siab, ntuav, raws plab, ua npaws, thiab lwm yam tsos mob cuam tshuam nrog kev noj zaub mov. Feem ntau ho, sim noj koj yogurt nyob rau hauv lub tas sij hawm hnub thiab ua nyab xeeb.

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