Rye berries yog dab tsi?
Rye berries yog dab tsi?

Video: Rye berries yog dab tsi?

Video: Rye berries yog dab tsi?
Video: Leng Yang - Yog Vim Dab Tsi (Official Full Song | Nkauj Tawm Tshiab) 2020/05/24 2024, Lub peb hlis ntuj
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kab lus piav qhia Rye Berries yog tag nrho nplej daim ntawv ntawm rye , nrog tsuas yog lub hull tshem tawm. Rye Berries muaj ib tug ruaj khov, chewy kev ntxhib los mos thiab me ntsis walnut zoo li tsw. Cov khoom noj muaj txiaj ntsig zoo, Rye Berries muaj cov khoom noj muaj fiber ntau, amino acids, selenium, magnesium, phosphorus thiab vitamins B.

Cov lus nug tseem yog, puas rye berries zoo ib yam li rye nplej?

Technically, rye berries tsis muaj nyob. Rye nplej yog qhov koj xav tau.

Kuj Paub, rye berries zoo li cas? Rye berries yog me ntsis slimmer nrog ib tug greenish xim. Qhov tsw yog ntau tshaj li cov nplej, nrog rau lub ntiaj teb saj uas ua tau harken me ntsis ntawm qaub. Rye ua ib qho zoo hloov cov nplej txiv hmab txiv ntoo thiab mov hauv zaub xam lav, thiab txawm tias heartier tais diav.

Kuj paub, puas rye berries zoo rau koj?

Rye yog noj qab nyob zoo Nws yog ib zoo qhov chaw ntawm soluble fiber, vitamin E, calcium, hlau, thiab poov tshuaj, thiab tau txuas rau txo kev pheej hmoo ntawm cov kab mob plawv, mob qog noj ntshav, mob cancer mis thiab ntshav qab zib. Vim rye Nws yog ib qho nyuaj rau refine dua cov nplej, nws khaws cia ntau ntawm nws cov as-ham.

rye grain yog dab tsi?

Rye (Secale cereale) yog cov nyom loj hlob raws li ib tug nplej , ib tug cover qoob loo thiab ib tug zaub mov qoob loo. Nws yog ib tug tswv cuab ntawm pawg neeg nplej (Triticeae) thiab zoo sib xws rau barley (genus Hordeum) thiab nplej (Triticum). Rye nplej yog siv rau hmoov nplej, qhob cij, npias, qhob cij crisp, qee qhov whiskeys, qee cov vodkas, thiab tsiaj fodder.

Pom zoo: