Video: Puas yog crumpets yog khoom noj txom ncauj zoo?
2024 Tus sau: Oswald Mason | [email protected]. Kawg hloov kho: 2023-12-16 01:03
Zoo crumpets yeej tsis phem heev rau koj. Lawv GI tsawg heev thiab nws yog zoo rau tus mob ntshav qab zib muaj crumpets . Lawv tuaj yeem muab ntau lub zog rau koj, thiab txhawb nqa lub zog. Crumpets yog ib heev zoo yam yuav tsum muaj thaum sawv ntxov rau pluas tshais.
Tsis tas li ntawd, crumpets puas yog khoom noj txom ncauj noj qab haus huv?
Crumpets yog zoo rau koj! Lawv mus tham txog txhua yam ntawm lwm yam. Crumpets tsis txhob ua pa phem rau koj. Crumpets tsis txhob ua rau koj flatulent. Cov neeg noj ntau heev crumpets muaj phooj ywg ntau dua cov uas noj kale ntau.
Ib tug kuj yuav nug, koj noj dab tsi crumpets nrog? Toppings
- Triple cheese crumpets.
- Honeycomb butter crumpets.
- Hlawv zib mu butter crumpets.
- Maple pecan butter crumpets.
- Bacon thiab qe melt crumpets.
Ib yam li ntawd, crumpets noj qab nyob zoo los yog tsis noj qab haus huv?
Tsuas yog thaum koj xav tias 2016 tuaj yeem coj koj tsis muaj xov xwm phem ntxiv, kev tshawb pom tshiab qhia crumpets yog 'alarmingly' tsis noj qab nyob zoo . Qhov tsis zoo yog tus nqi ntsev hauv crumpets . Cov zoo neeg yog peb.
Muaj pes tsawg calories nyob rau hauv ib lub crumpet?
Khoom noj khoom haus
rau 100 g | rau nruab nrab crumpet (55g) | |
---|---|---|
176 kcal | 9 7 kcal | |
Rog | 0,8g ib | 0,4g ib |
- ntawm uas saturates | 0,2g ib | 0.1g ib |
Carbohydrate | 3 5,3g | 19,4g:ua |
Pom zoo:
Khoom noj txom ncauj noj qab nyob zoo rau tsev kawm ntawv yog dab tsi?
Cov txiv ntoo yog ib qho kev xaiv noj qab haus huv, tab sis txij li cov txiv ntoo muaj calorie ntau, nws yog qhov zoo tshaj plaws los pab lawv nrog rau lwm cov khoom noj txom ncauj xws li txiv hmab txiv ntoo. Ib txhais tes me me ntawm cov txiv ntoo yog qhov tsim nyog rau qhov loj me. Piv txwv xws li txiv laum huab xeeb, pistachios, almonds, walnuts, cashews, los yog soy ceev
Cov txiv ntseej dub puas yog khoom noj txom ncauj zoo?
"Kuv txoj kev tshawb fawb qhia tau hais tias txiv ntseej yog qhov zoo ntawm biophenols," ib hom tshuaj tiv thaiv kab mob uas tiv thaiv kev sib sau ntawm cov roj (cholesterol) phem hauv cov phab ntsa hlab ntsha, nws hais tias, ua rau lawv lub plawv noj qab haus huv
Pretzels puas yog khoom noj txom ncauj zoo?
Pretzels yog cov khoom noj txom ncauj lom zem thiab yooj yim uas tuaj yeem txaus siab rau ntau txoj hauv kev. Hard pretzels muaj tsawg calorie ntau dua li cov khoom noj txom ncauj xws li qos yaj ywm chips, tab sis lawv tsis muaj txiaj ntsig zoo. Thaum lawv muaj me me ntawm fiber ntau thiab B vitamins, lawv muaj ntsev ntau thiab tuaj yeem ua rau koj cov ntshav qab zib nce sai
Puas yog McDonalds khoom noj txom ncauj noj qab nyob zoo?
Grilled Ranch Snack Wrap Feem ntau, cov khoom ntawm McDonald's cov zaub mov uas suav nrog lo lus 'grilled' yog qhov kev xaiv zoo dua. Nws hais tias 'Txhua yam ntawm cov ntawv qhia zaub mov uas muaj 'kub' yuav raug kib, ua rau koj muaj rog ntau dua li qhov koj tau hais tseg,' nws hais. Cov khoom noj txom ncauj no muaj 21 grams ntawm cov protein thiab moos ntawm 300 calories
Puas yog Almond Butter yog khoom noj txom ncauj zoo?
Rau cov khoom noj txom ncauj noj qab haus huv, kis almond butter rau tag nrho cov nplej crackers, txiv apples, los yog celery sticks. Nyob rau hauv qhov chaw ntawm lub khw-muas hazelnut-chocolate kis, sim cocoa almond butter dip nrog txiv hmab txiv ntoo. Surprise tsev neeg nrog txiv apple-almond butter pancakes rau pluas tshais