Video: Muaj pes tsawg 1 oz ntawm txiv laum huab xeeb hauv khob?
2024 Tus sau: Oswald Mason | [email protected]. Kawg hloov kho: 2023-12-16 01:03
¾ US kev cai khob ntawm txiv laum huab xeeb = 3.97 ib oz . ntawm txiv laum huab xeeb.
Kuj nug tias, muaj pes tsawg khob 1 oz ntawm txiv laum huab xeeb?
Kwv yees li 5 ounces raw shelled txiv laum huab xeeb = 1 khob . 12 ounces roasted plhaub txiv laum huab xeeb = 2 khob.
Tsis tas li ntawd, pes tsawg ounces yog 1/2 khob txiv laum huab xeeb? cov nqi sib npaug
tus nqi, hauv grams (g) | tus nqi, hauv ooj (oz) | |
---|---|---|
1/4 khob | 30 g ib | 1.1oz ib |
1/3 khob | 40g ua | 1.5oz ib |
3/8 khob | 45g ua | 1.7oz ib |
1/2 khob | 65g ua | 2.2oz ib |
Kuj Paub, Kuv yuav ntsuas 1 oz txiv ntoo li cas?
Ib qho kev pab ntawm txiv ntseej yog ib ozn los yog 1 /4 rau 1 / 3 khob. Ob tug ntiv tes daus = Ib tablespoon.
Ib qho Oz ntawm txiv laum huab xeeb ntau npaum li cas?
Ib ounce ntawm txiv laum huab xeeb yog txog 28 tag nrho txiv laum huab xeeb . Ib txhais tes ntawm txiv laum huab xeeb kuj yog hais txog ib ooj , uas ua rau nws yooj yim los ntsuas lawv tawm. Txiv laum huab xeeb muaj protein ntau, raws li ib feem peb ntawm lawv cov calories los ntawm cov protein.
Pom zoo:
Puas yog Valencia txiv laum huab xeeb tib yam li Spanish txiv laum huab xeeb?
Spanish peanuts: Cov txiv laum huab xeeb me me nrog cov tawv nqaij liab-xim av, Spanish txiv laum huab xeeb yog qhov tsawg tshaj plaws ntawm plaub hom. Valencia: Cov txiv laum huab xeeb no, loj hlob yuav luag tshwj xeeb hauv New Mexico, feem ntau muaj peb lossis ntau dua me me tsaus-liab rau ci-liab kernels nyob rau hauv ib lub lauj kaub ntev
Muaj pes tsawg calories nyob rau hauv ib diav ntawm txiv laum huab xeeb butter?
Teb: Txiv laum huab xeeb yog khoom noj qab haus huv! Nws yog qhov zoo rau koj! Nws tau txais lub koob npe tsis zoo vim nws muaj roj thiab calorie ntau ntau. Piv txwv li, ib tablespoon ntawm txiv laum huab xeeb muaj 90 calories thiab 8 grams roj - ob teaspoons ntawm cov roj
Koj puas tuaj yeem siv cov txiv laum huab xeeb hauv cov txiv laum huab xeeb butter ncuav qab zib?
Ntuj txiv laum huab xeeb yog feem ntau unsalted, yog li koj yuav tau ntxiv ntsev ntxiv rau ib daim ntawv qhia. Ntuj txiv laum huab xeeb butter ncuav qab zib zoo li nthuav tawm ntau dua, thiab feem ntau muaj kev ntxhib los mos (qhov no feem ntau ua rau cov roj ntau dua hauv kev sib xyaw) dua li cov ncuav qab zib ua nrog txiv laum huab xeeb
Dab tsi yog qhov txawv ntawm cov txiv laum huab xeeb thiab txiv laum huab xeeb?
Txawm hais tias ob qho tib si ntawm cov txiv ntseej no muaj cov calories tib yam, cov txiv laum huab xeeb muaj cov protein thiab rog me ntsis ntau dua li cashews, uas yog me ntsis siab dua hauv carbs. Tib tus nqi ntawm cov txiv laum huab xeeb qhuav muab 166 calories, 7 grams protein, 6 grams carbs thiab 14 grams roj, suav nrog 2 grams roj saturated
Muaj pes tsawg calorie ntau ntau hauv txiv laum huab xeeb khob smoothie los ntawm Tropical Smoothie?
Nutrition Facts Calories 710 (2971 kJ) Tag Nrho Carbohydrate 127 g 42% Dietary Fiber 7 g 28% Qab Zib 107 g Protein 12 g